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Nourish Your Body, Feel Amazing

Choose the plan that fits your goals

  • Sacred Spring

    999$
    A 3-month immersive experience designed to align your body, mind, and soul with the rhythm of nature. Months: March - April - May Theme: Rebirth, Clarity, Awakening
    Valid for 3 months
    • Spring cleanse for moms (mental, emotional, physical)
    • Foods to promote stable energy and hormone balance
    • Feminine awakening embodiment flows
    • Energy clearing & confidence rebirth tools
    • Spring intention setting & vision planning
    • Daily gratitude: How God reveals renewal in nature and us
  • Winter Warrior

    999$
    A 3-month immersive experience designed to align your body, mind, and soul with the rhythm of nature. Months: December - January - February Theme: Stillness, Strength, Nourishment
    Valid for 3 months
    • Winter nourishment & self-care blueprint
    • Inner strength & emotional healing practices
    • Nervous system deep reset & restoration
    • Guided rituals for hibernation + reflection
    • Allies for immunity & mood support
    • Winter specific hormone & cycle care
  • *Seasonal Enchantment*

    3,333$
    An Ayurvedic-inspired year of feminine healing, empowerment & embodiment. Designed especially for mothers, this transformational journey is for women ready to embrace the seasons of life.
    Valid for 12 months
    • • Ayurvedic wisdom tailored to your dosha and season
    • • Feminine-form fitness & embodiment practices
    • • Nervous system regulation & somatic healing
    • • Holistic mental wellness coaching
    • • Nutrition plans & mindful eating support
    • • Confidence cultivation & energy management
    • • Emotional resilience & relationship building
    • • Reconnecting to sensuality & sexual empowerment
    • • Tools to transform fear, anxiety, and self-doubt
    • • Community connection & seasonal ceremony
  • Autumn Alchemy

    999$
    A 3-month immersive experience designed to align your body, mind, and soul with the rhythm of nature. Months: September - October - November Theme: Grounding, Transformation, Letting Go
    Valid for 3 months
    • Autumn Ayurvedic lifestyle & meal guide
    • Breathwork and grounding movement
    • Emotional detox + boundaries coaching
    • Shadow work + transformation journaling
    • Cozy rituals & nervous system calm tools
    • Live group sessions & sisterhood circle
    • Tools for preparing for winter & releasing burnout
  • Siren Summer

    999$
    A 3-month immersive experience designed to align your body, mind, and soul with the rhythm of nature. Months: June - July - August Theme: Radiance, Sensuality, Confidence
    Valid for 3 months
    • Dosha-based Summer Wellness Plan (nutrition, herbs, movement
    • Feminine-form fitness + sensual embodiment practices
    • Confidence and expression workshops
    • Nervous system regulation for fiery energy
    • Journaling prompts + energy alignment practices
    • Beauty rituals for radiance

Contact Me

Thanks for submitting!

Phone

651-428-7531

Location

Minneapolis, MN

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© 2024 by Kristen Schindeldecker. Powered and secured by Wix

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